Email Help

"Your Account Settings Are Out of Date" in Outlook — What It Means and How to Fix It

The "Your account settings are out of date" banner in Outlook usually means your authentication token has expired or your password changed. Here is how to fix it without losing any email.

"Your Account Settings Are Out of Date" in Outlook — What It Means and How to Fix It
Photo: Vitaly Gariev · Unsplash
On this page
  1. Try the Fix Account Button First
  2. If There Is No Button, or It Does Not Work
  3. Check Windows Account Connection
  4. Clear Stale Tokens
  5. If You Recently Changed Your Password

You have probably seen it: a yellow bar across the top of Outlook saying Your account settings are out of date, sometimes with a Fix account button. This message appears when Outlook can no longer authenticate with the mail server — most often because you changed your password, your organisation changed its sign-in policy, or an authentication token expired.

Try the Fix Account Button First

Click the Fix account button if it is visible. Outlook will open a sign-in dialog. Enter your current email address and password. If your account uses two-factor authentication, complete that step too. In many cases, this is all you need to do.

If There Is No Button, or It Does Not Work

  1. Go to File > Office Account.
  2. If you see a Sign Out button, click it. Then sign back in with your credentials.
  3. If that does not help, go to File > Account Settings > Account Settings, select the affected account, and click Repair.

Check Windows Account Connection

For Microsoft 365 or Outlook.com accounts, Windows itself needs to be connected. Open Settings > Accounts > Email & accounts and look for your Microsoft account. If it shows an error, click it and choose Fix. Similarly, under Access work or school, check for any warning signs on a connected work account.

Clear Stale Tokens

Open Control Panel > Credential Manager > Windows Credentials and remove any entries referencing your email address or MicrosoftOffice. Restart Outlook and sign in fresh.

If You Recently Changed Your Password

Outlook stores your old password and tries it repeatedly before showing this message. After clearing stored credentials (above), re-enter your new password when Outlook prompts you.

For persistent issues on a work account, your IT administrator may need to re-provision your account or check for Conditional Access policies that are blocking older authentication methods. You can also ask us for guidance.

Frequently asked questions

Will clicking Fix Account delete any of my emails?

No. Fixing the account only refreshes the authentication — your emails stay exactly where they are, whether they are stored on the server (IMAP/Exchange) or on your local machine.

The message went away after I clicked Fix Account, but it came back a week later. Why?

If it keeps recurring, the most common cause is an expired authentication token with a short expiry set by your organisation, or a Microsoft account that needs to be re-linked in Windows Settings. Check Settings > Accounts > Your info and make sure your Microsoft account is verified.

Marcus Bell

IT support veteran who breaks messy tech problems into simple, ordered steps anyone can follow.

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